Lemon, salt, and pepper do more than just boost the flavor of food; they also help the body in all kinds of ways. These cheap spices provide a plethora of health advantages such as:
Asthma Attacks – Combine 10 grains of pepper, 15 basil leaves, and two clove buds into a pot of boiling water and simmer for 15 minutes. After which, you need to place it inside a jar. Add honey to it to sweeten it and allow it to cool. Drink this daily to ease asthma symptoms.
Cold And Flu – Use a lemon to cure you of cold and flu symptoms. Leave the lemon’s pulp and peel to steep for 10 minutes in a cup of boiling water. Take out the lemon, adding in honey to give it a sweet taste.
Gallstones – Gallstones are the result of a buildup of digestion fluids in the gallbladder. While surgery is the typical course of treatment to relieve pain, one pepper, one part lemon and three parts olive oil combined can do wonders too.
Feeling Nauseous – Consume a glass of warm water with one teaspoon of black pepper and one tablespoon of lemon juice to ease nausea you feel. The pepper settles the stomach; the lemon scent eases the nausea feeling.
Bleeding Nose – Place lemon juice on a cotton ball and place it in the nostril, tilting the head to keep blood from dripping back into the throat.
A sore throat – Add a teaspoon of salt, half teaspoon of black pepper and tablespoon of lemon juice to a glass of water warm and gargle. This alleviates a sore throat and keeps coughing down.
Nose Stuffiness and Congestion – Add a mixture of cinnamon, cumin, cardamom, and pepper to unclog your nose.
Pain Of Teeth – Mix clove oil and a half teaspoon of ground pepper together to create a paste that you’ll put on the sore tooth.
Losing Weight – Give your metabolism a boost by mixing two tablespoons of lemon juice, one tablespoon of honey and one-quarter tablespoon of ground pepper in warm water. The lemon has polyphenols that boost the metabolism, helps with insulin regulation and inhibits weight gain.
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