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Category: Weight Loss

how soda affects body
There are thousands of processed products on the market, many of which contain …

How Soda Affects The Body Within 45 Minutes

A big food trend today is not actually food at all. Detox water …

This Shows Us How To Drop Some Weight By Drinking Water Efficiently

Here at LoveFitLiving have often stressed the importance of micronutrient-rich foods in emphasizing …

Training For Peak Performance

During my study of food and nutrition, I constantly come across the question, …

If You’re Wondering Whether A Plant Based Diet Is For You, Check This Out

pull ups lat pull downs
A quick look about at most modern gyms reveals an unhealthy dependence on …

Pull-ups Compared To Machine Lat Pull-Downs

Vegetables are not only the healthiest kind of food there is, they’re also …

12 Healthy But Seriously Tasty Vegetable Recipes

Chia seeds are becoming more and more popular as they are being recognized …

Those Unwanted Pounds Will Soon Be Forgotten If You Eat Two Tablespoons Of This Per Day

The new year has arrived, and with it, thoughts about getting fit and …

7 Simple Exercises That Can Help You Transform Your Body In Just Four Weeks

Though beets have the highest level of sugar in comparison to other vegetables, …

Prevent Fatty Liver, Colon Cancer, And These Other Debilitating Problems With This One Healthy Vegetable

Making your belly fit and flat isn’t that hard — you only need …

Achieve An Awesome Stomach In Just 4 Weeks With These 4 Simple Exercises

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